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ALL CLASSES ARE INCLUDED WITH MEMBERSHIP!

Group X Classes

Our classes are designed to inspire, challenge, and empower you. Whether you’re looking to build strength, improve flexibility, or enhance overall wellness, we have the perfect workout for you. Join Kinetix Fitness today and take the next step in your fitness journey!

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From Cardio to Strength, We’ve Got You Covered Explore Our Group X Fitness Schedule!

Total Body Workout
Friday 5:30 PM

Instructor: Mathew Simon
If you want to see greater increases in strength, fat loss and look more aesthetically pleasing. This is the class for you!! Come listen to some great music,dance, workout, burn calories, and have fun.
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Friday

Traditional Yoga
Tuesday 6:30 PM

Instructor: Eboni Wafer
Traditional yoga class for beginners and experienced students consisting of yoga poses, movement sequences, and breathing techniques to reduce stress. The focus of the class is to increase flexibility, build core strength, promote functional mobility, and improve balance.
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Tuesday

Yin/Restorative Yoga
Friday 9:15 AM

Instructor: Sneha Thakar
Balance mind, body, and spirit. This is a flowing strength and endurance building mat workout that improves balance, flexibility, and core strength



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Friday

Your fitness journey starts here!
Join us at Kinetix Fitness for a week packed with classes designed to empower your body and mind.

Body Works Conditioning
Tuesday 5:30 PM

Instructor: Mathew Simon
Combining aerobic endurance, high intensity. And body weight movements to advance your overall physical performance, core strength and increase your cardiovascular rate to achieve total body conditioning

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Tuesday

Spin
Monday and Wednesday 5:30 PM

Instructor: Janice Dylla
Lets get Movin




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Monday

Vinyasa Flow Yoga
Monday 5:30 PM

Instructor: Andrea Oregon
To flow with intention of breathing. You will focus on building strength, flexibility, and meditation. This is an all level practice.

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MONDAY

Gains Recognize Gains

Join Today or Call (281) 208-9080 to schedule your Free Tour!

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