Click here to view our Group X fitness schedule. Low Enrollment Fees! View Member Benefits
Click here to view our Group X fitness schedule. Low Enrollment Fees! View Member Benefits
There’s much to see here! So, take your time, look around, and learn all there is to know about us.
Get a Day Pass for only $15
Experience our state-of-the-art gym, featuring dry and infrared saunas, massage therapy, and a complimentary Styku 3D body scan with membership. Enjoy the free Kinetix Kids club with an adult membership while you join group fitness classes like yoga and boot camps. Our facility also includes a spin cycling room, 40 yards of AstroTurf with training equipment, a boxing room, and a boxing ring. Plus, stay connected with free WiFi throughout the gym.
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, body fat percentage, and measurements to create your individualized fitness plan.
Karen Walters, ADN, LMT, is a personal trainer, posing and nutrition coach with over 23 years of experience. She specializes in weight loss, corrective exercise, bodybuilding, strength training, and overall health. Karen offers both in-person training and convenient online workouts and meal plans tailored to her clients’ needs. In addition, Karen is a seasoned sports and massage therapist with expert knowledge in anatomy and physiology. Certified in medical and therapeutic massage, myofascial release, deep tissue, prenatal massage, and more, she has worked with world-class athletes, including NFL and NBA players, boxers, and pro bodybuilders, helping them with injury prevention and recovery.
Nelson Catuiza, an Air Force veteran and Certified Personal Trainer (CPT), began his personal training career in 2012 while still on active duty. In 2016, he founded YataFitness, providing one-on-one and small group training to the Missouri City and Sugar Land areas.
Nelson offers a range of services, including personal training, online coaching, and meal planning. His specialties include fat loss, weight loss, mobility, and strength & conditioning, helping clients achieve their goals with a focus on long-term success.
Pam Lambert holds a B.S. in Physical Education and has been certified by the American Council on Exercise (ACE) since 1991. With over 25 years of experience working with pre- and post-rehabilitation clients, as well as extensive experience training seniors, Pam is passionate about improving people’s quality of life through exercise. Her fitness programs focus on balance, posture, back health, osteoporosis prevention, strength training, and weight management.
Pam believes that it’s never too late to improve your life through exercise and is dedicated to helping clients achieve better health at any age.
Book your 3D body scan with The Styku today! Get vital data on body fat percentage, BMI, posture alignment, daily caloric expenditure, muscle imbalances, and health risk ratios. Track your progress and see real changes in your body shape. The scans are quick, non-invasive, and safe. Schedule your free 30-minute consultation and explore our personal training packages!
Schedule & book your services today for Training & Nutrition, Massage Therapy, and 3D Scanning.
Download our app to explore more opportunities for purchasing a membership and discover new features that put you in control!
With Kinetix Fitness mobile, you can sign up for Group X classes, purchase Personal Training packages, pay your bill, view your schedule, check your history, and more! Check your history, and more!
